life was preeeeeetty busy for the past one week..as i was saying it is the near-end of my second semester. i'm amazed at how fast time can run!!!it's not even running...it's jumping like the way Hulk did in THE HULK...u know when he jump, he looks like flying at the same time n so he can go really fast n far to another place in one jump? that's wut i meant...hahaha!
i'm already loaded with the work...my fault actually..coz i'm STILL not disciplined enough to be systematic nor to be a good time consumer.yes, as i was saying i'm loaded with my work, i just recovered from the rashes caused of me eating the pork( i huv a damn sensitive skin which explains my scars) and now.....i huv a swollen left foot!
it happened last saturday..and the date 5march(i'll rmmber the date forever!)..after my pengajian am exam..in mia(malaysian institute of arts).....
as i was walking down the stairs while talking to my friend...i slipped of the stairs and landed two steps below. it happened real fast. and i bet my foot went 180degrees at the joint and so i sprained/twisted my ankle real bad! and still i walked about here n there thinking that giving exercise to my leg will help it heal faster...but man, i'm so wrong! so wrong! my foot need rest not more stress! silly n stupid me!
and i even went on with my life on that day without resting..i had to my assignments wut! and i slept late n i woke up early!and yes , it hurts! it hurts real bad! it hurts when i walk! it hurts when my mom massaged it for me that tears rolled down uncontrolably! believe it really HURTS!it hurts when i huv to climb up the three story high stairs!it hurts when i huv to take off my pants!it hurts all the way!
and so yesterday...it got so worst after i came back from the college(had my interior design assessment yesterday). my foot was swollen everywhere and so bloody red(it's coz of the blood_that's wut the doc said). and i was fearin that mayb my bones had some damages as well...but then if that's the case i wouldn't be walking. and so it was a relieve when doc said that it's normal and all those are caused coz i didn't give any rest to my poor foot! and so she asked to rest and also to bandage my foot to reduce the swelling! haih! wut a life? and my bad luck!
2 comments:
Poor Loshini. Next time, ever u injure like that or sprain yr limb-always apply ice (pack or even a bag of frozen peas fr yr freezer as it can bend to the shape of yr limb). Wrap the pack with a towel. Ice for half an hr. Then rest for 2-3 hrs and ice again. keep repeating this even when the pain is gone.It will help to ease the pain and bring the swelling down real quick. No heat. Just ice. ALso massaging too soon will cause more injury to the tissues. Call pepperboy's sis at her hse, if u still have pain in yr foot. U dont want to injure yr leg muscles if any bones is out of place.
well..why didn't i think of that? seriously, applying ice or even resting never occured my careless my mind! i just kept on walking like nothing happened. maybe my mind just blanked! and i never thought it could get this worse-so swollen and red and now black blue skin! thanks a lot for ur advice! now i realize i got it all wrong!that's y it got so worse!but thank god..after finally having my rest and all, the swell had receded! just that the part hurts now and then!thanks again for ur concern! :)
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